Feel-good Recipes

Steps

1. Place all ingredients in the order listed in a blender breaking the banana into pieces
2. Add cup of ice
3. Blend until creamy and frothy, stopping a few times to scrape down the sides

Steps

1. Preheat your oven to 200°C (400°F).
2. Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper, then spread it on a baking tray.
3. Roast for 25–30 minutes, or until the squash is tender and slightly caramelized.

Steps

1. In a small pot, bring 1 cup of water (or fruit juice) to a gentle boil. If using juice then heat but do not bring to the boil
2. Once the water is boiling, 1 tablespoon of gelatin powder. Stir well until fully dissolved. gelatin will yield a softer drop.
3. free jelly crystals to the pot and stir until completely dissolved. This step is optional but can enhance the flavor and appeal of the jelly drops.

Steps

1. Whisk eggs with milk, slat and pepper
2. Place pan on the hob at a medium heat, add butter or olive oil
3. Pour in the egg mixture and cook undisturbed for a few seconds until the edges begin to set

Steps

1. Put the fish in a shallow saucepan and add the milk. (If the fish has skin on, put it in skin side up to prevent it from sticking). Put the lid on and bring to the boil, then simmer for five minutes. Turn off the heat and leave to cool.
2. Meanwhile peel and chop the potatoes, and boil for 20–25 minutes. Once cooked, drain the potatoes, and mash with a little extra milk or butter. Steam or boil the leeks for seven minutes until soft.
3. Once the fish is cool enough to handle, pour the milk it was cooked in into a bowl or measuring jug, and flake the fish into an ovenproof shallow dish, discarding any skin or bones. Add the leeks.